free
This won't do the habits for you, but it will:
Teach you the 4 cornerstone habits so you can cut the fluff & build a real foundation
Give you a cheat-sheet to take the confusion out of tailoring them to you
Give you a tracker to make following them simple & so you can see the progress to stay consistent
Bonus: Free printable PDF sheet for the tracker, if you prefer to work in the physical world
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